Curvena Articles

Eating Mindfully: How to Cope with Stress Eating

Stress can significantly impact your food choices, often leading to cravings for what we call “comfort foods.” Whether it’s ice cream during a breakup, macaroni and cheese when discussing work...

Bye-Bye, Bloating! How to Handle Water Retentio...

Ever feel like your body's holding onto water like a sponge? You're not alone! Water retention, also known as edema, causes pesky swelling from fluid lingering in your tissues. It...

Sculpt Your Body: Exploring the CelluFirm-K Tre...

In today's quest for a toned and sculpted physique, many individuals face challenges in dealing with stubborn fat and cellulite. Fortunately, Curvena offers a solution that promises to revolutionise body...

The Power of Portion Control and Nutrient Balance

As the festive season rolls around, navigating the array of tempting holiday treats while trying to stick to your weight loss diet plan can be quite a challenge. However, adopting...

Sculpt your Body: Achieving a Masterpiece

As the year draws to a close, many aspire to embrace new year's resolutions, often centred around health and self-improvement. Among these aspirations, sculpting a toned and defined physique stands...

Cultivating Self Love and Authenticity

Cultivating self-love and authenticity is a powerful journey that encompasses embracing your true self regardless of your shape and size while also having the love for yourself to prioritise your...

Exercise Regimens for Weight Management

With the holidays closing in, being aware of our lifestyle habits is incredibly important. Maintaining a healthy weight is a goal shared by many and an effective exercise regimen is...

Achieving body goals with JE Pong

JE Pong, known as a singer, content creator, social media influencer and entrepreneur has been paving her way to success since a tender age. Now, with more than nine years...

How 360 Curve+ helps Nana

Having been on social media since 2016, Nana Al Haleq is a household name in the fitness industry. From humble beginnings to holding several more credentials to her name, like...